6 WEEK BEGINNERS COURSE
A superb introduction into the world of Defence Lab and Martial Arts training.
Boost your confidence and fitness levels whilst learning effective self defence skills for the reality of today.
Starts September 14th
Fun and Friendly Classes
Meet like minded people and have a great time learning new skills and getting fitter
Watch a free intro lesson
A free 6 minute lesson on the 5 major blocks and how we can use them to start our fight back click the video to turn the sound on 🙂
SPECIAL OFFER!
Saturday Morning Beginners course
The beginners course is being held on Saturdays starting from September 14th – if you would prefer to attend on a different day you can join into our already running mixed ability classes.
Book now to receive our early bird discount of just £50 for 6 weeks of training.
After this time the cost will go up to £70 so take advantage and secure your place online using the button below
